Depression/Mood Disorder:

• Don’t Believe Everything You Think — Joseph Nguyen

• What to do When Someone You Love is Depressed — Mitch Golant, PhD and Susan Golant

• How You Can Survive When They Are Depressed — Anne Sheffield

• Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (workbook) — Steven C. Hayes, PhD

• The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress Tolerance (workbook)— Matthew McKay, PhD, Jeffrey Wood, PhD, and Jeffrey Brantly, MD

People Pleasing:

• Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself — Chase Hill

• The Gift of No — Diana Davin

• ThThe e Courage to be Disliked — Ichiro Kishimi and Fumitake Koga

• Unlearning Silence — Elaine Lin Hering

• Boundaries = Freedom —Joseph Nguyen

Anxiety:

• Don’t Believe Everything you Think — Joseph Nguyen

• Get Out of Your Mind and Into Your Life: The New Acceptance & Commitment Therapy (Workbook) — Steven C. Hayes, PhD

• The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress Tolerance (workbook)— Matthew McKay, PhD, Jeffrey Wood, PhD, and Jeffrey Brantly, MD

Obsessive Compulsive Disorder:

• Brain Lock: Free Yourself from Obsessive-Complulsive Behavior — Jeffrey M. Schwartz, MD with Beverly Beyette

• Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships — Sheva Rajaee, MFT

Parenting:

• The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents — Lisa Damour, PhD

• Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood — Lisa Damour, PhD

• The New Adolescence: Raising Happy and Successful Teens in the Age of

  Anxiety and Distraction — Christine Carter, PhD

• The Self-Driven Child: The Science and Sense of Giving Your Kids More Control over Their Lives — William Stixrud, PhD and Ned Johnson

Eating Disorder references:

• The Eating Instinct — Virginia Sole-Smith

• Fat Talk: Parenting in the Age of Diet Culture —Virginia Sole-Smith

• How to Nourish your Child Through an Eating Disorder — Casey Crosby, RD, CSSD and Wendy Sterling, MS, RD, CSSD

• Helping your Child with Extreme Picky Eating — Katja Rowell, MD and Jenny McGlothlin, MS, SLP 

Manipulation in relationships:

• The Narcissist’s Playbook — Dana Morningstar

• Adult Children of Emotionally Immature Parents — Lindsay Gibson

• Gaslighting & Narcissistic Abuse Recovery — Don Barlow

• Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents — Lindsay C. Gibson, PhD

Self-Exploration and Emotional Intelligence:

• The Courage to be Disliked and The Courage to be Happy— Ichiro Kishimi and Fumitake Koga

• The Four Agreements — Don Miguel Ruiz

• The Voice of Knowledge: A Practical Guide to Inner Peace —Don Miguel Ruiz

• Unlearning Silence — Elaine Lin Hering

• Real Self-Care — Pooja Lakshmin, MD

• What Happened to You? Conversations on Trauma, Resilience, and Healing — Bruce Perry, MD, PhD and Oprah Winfrey

• The Power of Habit: Why we do what we do in Life and Business — Charles Duhigg

• Supercommunicators —Charles Duhigg

• Boundaries = Freedom —Joseph Nguyen

• Emotional Intelligence Habits — Travis Bradberry

• Emotional Intelligence — Daniel Goleman

• Atlas of the Heart — Brune Brown, PhD, MSW

• Daring Greatly — Burne Brown, PhD, MSW

• The Power of Vulnerability — Brune Brown, PhD, MSW

• Loving What Is: Four Questions That Can Change Your Life — Katie Byron

Healing fromTrauma:

• What Happened to You? Conversations on Trauma, Resilience, and Healing — Bruce Perry, MD, PhD and Oprah Winfrey

• The Body Keeps Score —Bessel van der Kolk, MD

• Dear Sister: Letters From Survivors of Sexual Violence Edited — Lisa Factora-Borchers

Couples: 

• Love Factually — Duana Welch PhD

• The Five Love Languages: The Secret to Love that Lasts — Gary Chapman

• The Seven Principles for Making Marriage Work —John Gottman, PhD

• ADHD After Dark — Ari Tuckman

Grief:

• The Grief Recovery Handbook — John James and Russel Friedman

Recovery:

• Recovery Dharma — Recvoerydharma.org

• Forgiving What You Can’t Forget — Lysa Terkeurst

ADHD and Neurodiversity:

• ADHD After Dark — Ari Tuckman

• The Highly Sensitive Person: How to Thrive When the World Overwhelms You— Elaine Aron, PhD

• The Highly Sensitive Person’s Survival Guide — Ted Zeff, PhD

• The Highly Sensitive Young Adult — Jordan Beckett