Seeking a therapist takes great courage and vulnerability. I appreciate that you are taking this first step for yourself. Whether you have experienced a recent event or are generally feeling stuck, therapy can provide tools for you to unlock your potential, refresh your strengths, and begin to move towards living a life more aligned with your values.

I am a Licensed Clinical Social Worker with more than 25 years of experience presently providing tele-mental health therapy services to individual adults, couples, and families. I have gained experience with and received specialized training in a wide variety of issues over the years including Mood disorders, ADD/VAST, OCD, Eating Disorders, issues specific to LGBTQ+ individuals and communities, addiction, anxiety, loss, isolation, stress caused by major life transitions, interpersonal conflict in families and romantic relationships, parenting, issues specific to seniors, and more.

I am dedicated to providing a safe and judgement-free environment in which you can openly engage in self-exploration. I believe that you are the expert in your own process and that I am here to provide empathy, validation, and guidance towards attaining your goals. I see my role as your collaborator, working together to amplify the skills and strengths that already exist within you. I would describe my therapeutic approach as primarily derived from cognitive behavioral, dialectical behavioral and solution- focused interventions.

I enjoy working with adults, couples, and families from all walks of life and I am gender affirming and an ally.